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Enhancing Your Mental Fitness: Why Only 20% of Teams and Individuals Achieve Their True Potential
When you’re not mentally fit, you feel mental stress -- anxiety, frustration, or unhappiness-- as you handle work and relationship challenges. The bad news is that 80% of people score below the minimum level of mental fitness required for peak performance and happiness. The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly. During this session, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward.
Key takeaways from your session:
●The 10 most common ways we self-sabotage and which way is yours
●The neuroscience of happiness & peak performance and 10-second techniques to activate your “right” mind.
●How you generate your own stress, and how you can generate peace of mind instead (even in the midst of great challenges).
●The mental muscle that gives top performers their edge, and how you can grow it with a few minutes of daily practice.
This session is based on the Positive Intelligence work of Shirzad Chamine, a New York Times Bestselling author, Stanford lecturer, and coach to hundreds of CEOs and executive teams.
Prior to the session, registrants will be provided a link and prompted to take the free 5-minute Saboteur Assessment (no individual results will not be shared). Previous participants have enjoyed discovering which Saboteurs present the greatest internal obstacles to their optimal achievement and well-being. And they are thrilled to learn simple science-based tools to remove these obstacles.
Our speaker took this program in 2023 and found it so impactful he decided to become a PQ Coach and share the benefits with others.
Presenter: Marc Cote, Master Business & Executive Coach
Marc Cote started his career as an accountant and CPA but is now driven by his passion to assist others and make a positive difference in the lives of those he works with. He is an entrepreneur, Certified Master Business & Executive Coach and Area Representative with FocalPoint Coaching. Marc is also a Certified Trust Edge Coach, Certified in EQ, trained in Conversational Intelligence® and as a Positive Intelligence (PQ) coach. Through his coaching practice, he inspires his clients to define and achieve their greatest visions of professional success. Marc and his team utilize proven coaching and training program materials, personal and team development tools and years of business and leadership experience to help business leaders, executives and their teams’ overcome obstacles, improve their effectiveness, develop their people and enhance the performance of their companies.
He loves speaking to groups and makes his talks impactful by making them interesting, informative and engaging for his audiences.
FENG Presentation/Agenda:
12:00 PM ET– Introductions & 30 second elevator pitches
12:25 PM – Presentation & interactive discussion
1:20 PM – Wind-down, and final networking discussions
1:30 PM - Adjourn
PLEASE REGISTER:
Members login: http://www.thefeng.org/membersonly/ this will take you to your personal home page. Check box for this event.
Guests are welcome and should email Marc Cote at [email protected] for a guest invitation and to be registered.
There is no fee for the program, however, when registering if you would like to help continue to support our great organization please feel free to make a tax deductible donation to the FENG right on the FENG website. Thanks!!!
FENG Boston Chapter Leadership:
Marc Cote
617-538-5688
Stephanie O’Leary